What Does It Mean To Be Healthy?

March 4, 2015.Reading time 7 minutes.

“The word health gets thrown around a lot these days, so let’s take a moment to clarify what I mean when I talk about being healthy. When I refer to health, I’m talking about having a body that is working at its optimum, a body that has the energy to go all day without crashing, […]

Balance After Bulimia

January 30, 2015.Reading time 5 minutes.

“Strength doesn’t come from the things you can do, it comes from overcoming the things you once thought you couldn’t.”- Rikki Rogers While I contemplate my life and all the roller-coaster experiences that have occurred in my short twenty three years, I sip on a cup of vanilla roobois tea as Eric […]

Overcoming an Eating Disorder?.. Check.

April 9, 2014.Reading time 2 minutes.

My goal is to be honest. To be honest with myself, and to the ones I love. I have been battling an Eating Disorder for almost three years now. Many of us have to face this daily battle by ourselves. Too scared to get help. Talking about it shows more signs of weakness and insecurities […]